Kindred Spirits




Today was my first prenatal yoga class. I started the new quarter at Yoga Northwest, just a couple of blocks from work. Boy, I’ve never been in a room so full of pregnant women before. The energy in the room was awesome. It was so full of love and acceptance and excited anticipation. I just felt so at peace, as if all these women were helping to hold me afloat, and I was doing the same for them. I’m very glad I was able to find this class. Apparently, prenatal yoga is hard to find where we live, so finding one right by work is really a big plus. There are some interesting positions I’ve never done before, that are specifically catered to pregnant women. There are also positions that pregnant women should not do, too, and I’m glad I have a teacher to guide me through all of these. I can’t wait for next week!


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